Lifestyle

As per the latest study, over 92 per cent of COVID-19 patients who attended yoga classes while in home isolation...

Eka Pada Pavanamuktasana is a simple yoga pose that is proven to be beneficial in a number of abdominal problems....

Eka Pada Hastasana is a seated asymmetrical yoga asana in which the legs are open wide and the body folds...

Veerasana – veer (hero) and asana (pose) form the word reflecting a warrior in attack position. You can also call...

It is a popular belief that men when stressed, find solace in excessive drinking. However, new research has found that...

Through specific poses, yoga builds strength and adds flexibility to your spine. You can also include activities such as walking...

A variety of natural dietary herbs have even been shown to have a potential role in the prevention and treatment...

Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness...

It is an unprecedented situation in the country when the temperature hits as high as 47 degrees in various parts...

Formula milk companies are paying social media platforms and influencers as part of their digital marketing techniques designed to influence...