If we analyse any success story, the most important lesson that we receive would be it is all about determination. While success demands many things from us, willpower and determination always come up at the top of the list. Even if we are determined, there are still a number of factors that would come on the way trying to change the very dimension to which we are travelling. It is okay to have advised, however ‘too many cooks’, even though they are experts, ‘would spoil the broth.’
Here are five ways to harness your determination and stay focused:
1. SET UP YOUR DAY THE NIGHT BEFORE
Before you go to sleep, make some basic decisions about what you will do tomorrow. Make a decision the night before that you won’t check your emails or surf the net before you have finished the more important tasks that need to be completed. Getting into the habit of planning your day in advance will help you stay focused.
2. DO THE MOST DIFFICULT THINGS FIRST
The most difficult duties will not get easier the more we fret about them or put them off. We will only waste energy that would be better spent by just digging in. Get after the hardest job right away while you are still fresh and have the energy. Research has shown that our minds are sharpest in the morning and that is when we should tackle the tough jobs.
3. ELIMINATE DISTRACTIONS AND TIME WASTERS
The majority of situations that do come up to distract us are not emergencies and do not require us to respond right away. Many of these situations will resolve themselves on their own with time. Responding to these requests immediately will only set you up to receive more. By not responding, you are sending a message that you are a strong-willed, focused person.
4. REGENERATE AND KEEP UP YOUR ENERGY
Take a quick break when working on something if you feel your energy fading. Take a brisk walk, run, stretch, or do whatever creates results for you to take a brief retreat from the work and regenerate. You will come back to your task with renewed vigour and a sharper mental focus. Instead of eating a large meal at lunch, snack on healthy foods such as fresh fruit and vegetables during the day. Drink lots of water and get into a regular exercise program.
5. CONSTANTLY REMIND YOURSELF OF YOUR ULTIMATE GOALS
Create a vision board, a mind movie, or some system that serves as a constant reminder of what you are working toward. The “why” behind the goal is crucial as it will serve as a motivator.
Suppose the reason that you want to earn 10 million is to start a business. Have a clear vision of how to the business establishment would look like so you can imagine it on a regular basis. Set aside regular time daily, if only five minutes, to visualize this goal. The more details you can put in, the better. Become emotionally involved with the visualization by putting music, videos, or anything that provides you with an emotional charge.
Most importantly do find some time to meditate for there is nothing more than a few moments of meditation that would sharpen your mind. Meditation brings clarity of thoughts, which is crucial in taking the right decisions that would eventually reach you in your goal.
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