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Maintaining Balance in Life Practicing Eka Pada Hastasana

Eka Pada Hastasana is a seated asymmetrical yoga asana in which the legs are open wide and the body folds over one leg, taking...

This girl from ‘City of Toys’ makes India proud, again

Sameeksha V hailing from Channapatna also called as City of Toys represented India in the 4th Yoga World Championship held at Bulgaria from June...

Teach India’s heritage, culture, traditions in schools

Vice President M Venkaiah Naidu urged parents and teachers to give importance to teaching children about India’s heritage, culture, and traditions. He also wanted...

Making of a brand called ‘Swami Ramdev’

Yoga Guru shares his story in his autobiography, My Life, My Mission Penguin is coming out with Yoga guru Swami Ramdev’s autobiography. Titled My Life,...

Yoga is ‘Indian health hamper’ for entire world: Naqvi

Union Minister for Minority Affairs Mukhtar Abbas Naqvi said Yoga has become “Indian Health Hamper” for the entire world. He was participating in...

Get rid of thyroid disorders with these yoga asanas

Thyroid disorders have become a common problem around the world. They occur due to dysfunction in the butterfly-shaped gland at the base of the...

5 reasons why you should do yoga daily: Yogi Ashwani

Yoga is important for a balanced mind and body. When we need to balance a gruelling work schedule with a healthy lifestyle then following...

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