Here is a Ayurvedic herbal tea formula that has innumerable health benefits. These herbs especially Arjuna acts on cardiac muscles and provides strength to it. It boosts the pumping capacity of the heart muscle. Along with other ingredients like Punarnava and Yashtimadhu, it also alleviates the low-grade inflammation in the blood vessels, which prevents the accumulation of plaque inside the blood vessels, so it precludes the formation of clots. Furthermore, it also acts as lipids and reduces cholesterol and triglycerides in the body. So, it can be used in dyslipidemia. Both actions are useful in the prevention and treatment of atherosclerosis.
Ingredients
Arjuna Bark – Terminalia arjuna | 1250 mg |
Punarnava root – Boerhavia diffusa | 1000 mg |
Dalchini (Cinnamon) bark – Cinnamomum zeylanicum | 250 mg |
Saunf (Fennel Seeds) – Foeniculum vulgare | 1000 mg |
Yashtimadhu (Licorice) – Glycyrrhiza glabra | 500 mg |
Tejpata (Indian Bay Leaf) – Cinnamomum tamala | 125 mg |
Elachi (Green Cardamom) – Elettaria cardamomum | 187.50 mg |
Badi Elaichi (Black Cardamom) – Amomum subulatum | 62.50 mg |
Kulanjan root – Alpinia galanga | 125 mg |
Tulsi leaves (Holy Basil) – Ocimum Sanctum | 125 mg |
Nagarmotha – Cyperus scariosus | 250 mg |
Gulab flower petals – Rosa centifolia | 125 mg |
Preparation of the Medicine
The cleaned and dried herbs have to be made into a coarse powder using a mixer and kept it in an airtight container.
How to Make Herbal Tea
Herbal Tea | about ½ spoon |
Water | 120 ml |
Milk | 60 ml |
1. Take 120 ml water in a pan.
2. Add ½ spoon beats herbal tea and 60 ml milk in it.
3. Bring it to a boil.
4. Simmer it on low flame for 3 minutes.
5. Remove it from the stove.
6. Enjoy drinking the healthiest herbal tea.
Dosage
You should use 3-4 grams (about ½ spoon) of beats herbal tea for making a tea.
Anupan (Adjuvant) | Water and Milk. |
Dosage Frequency | Twice daily. |
Medication Time | 2 hours after meal or mid-morning and evening. |
Health Benefits
The herbal tea provides huge benefits. It provides preventive as well as curative benefits to Heart, Kidney and Stomach Diseases. This herbal Tea contains ingredients that protect the heart with their cardioprotective action. These herbs especially Arjuna acts on cardiac muscles and provides strength to it. It boosts the pumping capacity of the heart muscle.
Along with other ingredients like Punarnava and Yashtimadhu, it also alleviates the low-grade inflammation in the blood vessels, which prevents the accumulation of plaque inside the blood vessels, so it precludes the formation of clots. Furthermore, it also acts as lipids and reduces cholesterol and triglycerides in the body. So, it can be used in dyslipidemia. Both actions are useful in the prevention and treatment of atherosclerosis.
Punarnava is also the main ingredient, which helps to prevent kidney diseases. It improves urinary flow, reduces oedema and improves glomerular filtration rate. In combination with Arjuna and other ingredients, it is the best tonic for kidney patients because in kidney disease patients are also likely to suffer from heart diseases. It may help to prevent cardiac complications.
This Herbal Tea is the healthiest ayurvedic tea. You can take on a regular basis for keeping your heart healthy. It also provides benefits for improving immunity and increases lifespan.
In a nutshell, the health benefits can be summarized as below:
- Heart Tonic – strengthens heart muscles.
- Cardioprotective – prevent heart diseases.
- Nephroprotective – protects kidneys.
- Hepatoprotective – protects the liver and prevents liver diseases.
- Immunomodulatory – improves immunity.
- Gastro-modulatory – improves digestion and prevents acid peptic disorders.
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