Everybody knows what it’s like to feel anxious -- the butterflies in your stomach before a first date, the tension...
Read moreYou must adopt the sort of lifestyle changes you can maintain for as long as you live. The same is...
Read moreAn iron deficit is not necessarily due to poor eating habits, an otherwise balanced diet may not supply ample iron...
Read moreRegular exercise and healthy eating habits help us to lose weight. However, there are so many other factors that can...
Read moreIf you’ve ever tried to lose weight, you’ve probably heard about the importance of “calories in versus calories out.” This...
Read moreA transcutaneous electrical nerve stimulation (TENS) unit is a battery-operated device that some people use to treat pain.TENS units work...
Read moreAllergies involve an immune response in the body to things such as plant pollen, other grasses and weeds, certain foods,...
Read moreYoga Guru shares his story in his autobiography, My Life, My Mission Penguin is coming out with Yoga guru Swami...
Read moreVice-President M Venkaiah Naidu has called for popularising Yoga and making it part of the school curriculum to promote healthy...
Read moreAre you diabetes patient and do not know which fruit is good or bad for diabetes? If yes then you...
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©Copyright Indus Scrolls. Tech-enabled by Ananthapuri Technologies