Aging Gracefully

Though ageing is inevitable, some people find it difficult to deal with the changes that come with getting older. If you’re worried about your...

Asthma in Old Age Could Be Fatal: How to Care?

Many older adults have asthma. Some people develop it late in life. For others, it may be a continuing problem from younger years. The...

Find your Stress level: Simple, Yet Effective Stress Test

Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or...

Prescription for doctors: How to manage and reduce stress levels at...

    “Only a life lived for others is a life worthwhile.” Albert Einstein   The most rewarding moment for a doctor -- who had put in...

Here is How to Help Yourself and Others to Get Rid...

Everybody knows what it’s like to feel anxious -- the butterflies in your stomach before a first date, the tension you feel when your...

Make Sure You Follow These in order to Make Life a...

You must adopt the sort of lifestyle changes you can maintain for as long as you live. The same is true with any change...

Are You Suffering from Allergy? Do not Miss this Article!

Allergies involve an immune response in the body to things such as plant pollen, other grasses and weeds, certain foods, rubber latex, insect bites,...

Two hours a week is key dose of nature for health...

Spending at least two hours a week in nature may be a crucial threshold for promoting health and wellbeing, according to a new large-scale...
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