Tulsi or Holy Basil is amongst the most highly revered of the known therapeutic shrubbery for its ability to elevate the mind, heal the body, and uplift the soul. This enchanting herb, also known as Ocimum sanctum, is an important part of the repertoire of India’s traditional system of medicine, known as Ayurveda.
Holy Basil boasts cherished status as one of the world’s most sacred herbs because it possesses what many traditional healers consider to be near-miraculous healing potential − hence why it’s earned esteemed titles including “The Elixir of Life” and “Mother Medicine of Nature.”
In Ayurveda specifically, Tulsi is classified as a “rasayana,” delineating its MVP (most valuable player) status in the realm of adaptogenic herbs. Similarly, in Traditional Chinese Medicine (TCM), Tulsi is regarded as a “Shen tonic,” a designation that suggests it possesses an almost inherently divine essence. A healing gift straight from the heart God, so to speak. What seems to set Holy Basil apart is the fact that it encapsulates each of the three elements that embody holistic health − mind, body, and soul.
As you can probably imagine, anything that helps soothe the body by gently alleviating pain, calming the nerves, and melting away stress as Holy Basil does is sure to have a positive impact on one’s mental state as well. The body and mind are intimately connected, after all, as is the spirit or soul. Holy Basil’s effects on all three are profound.
Recognizing that the herb helps restore the central nervous system and keep it in balance, many believe that Holy Basil also possesses curative properties when it comes to addressing the so-called “Mind-Spirit” causes of disease. This is the unhealthy thought and belief patterns that sometimes manifest as physical ailments. By helping to essentially restore peace of mind, Holy Basil is traditionally used to get to the root of a Mind-Spirit illness and nip it in the bud in a way that pharmaceuticals and other methods often can’t.
As mentioned above the Chinese consider Holy Basil to be a Shen tonic with a divine nature. This concept centres around the idea that Holy Basil is a bio-energetic field harmonizer. This basically means that it helps to normalize the various subtle electromagnetic fields throughout our bodies and minds that govern how we function physically. Maintaining this balance is an important part of what it means to be healthy.
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