How Yoga has helped PM Modi to be a winner
With the results of 2019 parliamentary elections, Narendra Modi has emerged as one of the unbeatable powers in the world...
The Fallen Angel
Eyes closed, body unfeathered, Oh! look, a fallen angel with no soul. Faltering eyelids searching for light, What wrong did...
Anapana: The Simplest Form of Meditation
इदं पुरे चित्तमचारि चारिकं, येनिच्छकं यत्थकामं यथासुखं। तदज्जहं निग्गहेस्सामि योनिसो, हत्थिप्पभिन्नं विय अङ्कुसग्गहो॥ This mind that wanders wherever it wishes,...
The Yogic remedy for depression, stress, and anxiety
Setu Bandha Sarvangasana or bridge pose is a common posture or asana. This asana gets its name from the Sanskrit...