Anima Sheshadri, Author at Indus Scrolls

Sambar, a South Indian lentil and mixed vegetable stew is the comfort food at its best. This classic dish is...

One of the mysteries puzzling human mind since the origin of mankind is the concept of “reincarnation” which literally means...

We have been learning about Mantras from Vedic tradition for various effects. A mantra is traditionally a short sound, word...

If you’re feeling empty, you’re not alone. Many of us feel empty in different ways. For instance, you might feel...

Ayurveda recommends brushing your teeth regularly for good health. During ancient times, Indians used the twigs of specific plants and...

The beautiful rhizome ginger has an abundance of healing properties and is thought of in Ayurveda as “universal medicine.” Referred...

1. The whole is all That. The whole is all this. The whole was born of the whole. Taking the...

Superfoods are packed with vitamin and minerals that helps body fight diseases and keep you forever young. With a balanced...

There is no better start to the day than a morning shower or bath. The bath is one of the...

We as a whole realize that the sun gives us warmth, light and nutrient D and the Earth gives us...